Postural Analysis

Postural Analysis

Postural Analysis is the study of body mechanics and posture. It can be used to improve posture, reduce pain and improve performance. By analyzing one's posture, it is possible to determine where there are imbalances in the musculoskeletal system. (This can then provide insight into how to correct any issues.)

Postural Analysis involves examining a person from head-to-toe while they stand, sit or lie down. The examiner looks for any imbalances which could be contributing to pain or poor performance. For instance, if one shoulder appears higher than the other, this may indicate tightness in the muscles on that side of the body. Alternatively, an overly curved lower back may suggest weak back muscles – leading to pain when standing or sitting for long periods of time!

Through careful observation and evaluation, Postural Analysis can help identify areas where improvements can be made. These improvements might include strengthening certain muscles, stretching others and changing daily habits – such as how you sit at your desk or carry heavy items. (By making these changes, you may find that your posture becomes more balanced and comfortable!)

Furthermore, Postural Analysis can also be used to assess an individual's sporting technique – identifying areas where form needs improving in order to maximize power and efficiency; thus ensuring optimal performance! In conclusion: Postural Analysis is a valuable tool for helping people reach their full potential by improving balance between mind & body!

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Frequently Asked Questions

A chiropractor in Port Moody provides a thorough assessment of body posture and movement patterns to identify any potential misalignments or imbalances.
It is recommended that you receive regular assessments at least once every 6 months to ensure that your posture and alignment remain healthy and balanced.
Postural analysis can help treat conditions such as neck pain, back pain, headaches, dizziness, sciatica, shoulder impingement syndrome, carpal tunnel syndrome, and more.
The postural analysis typically takes between 30 minutes to 1 hour depending on the complexity of the issue being assessed.